Clearing the Mind

The method to clear the mind of negativity is to fill it with

positivity. Whenever we come across waste or negativity in the self

because of the situations that we are faced with, we first put in

effort to remove it. We do work very hard to do that but most of the

times we are not able to do so. We then put in more effort or after a

period of time give up trying altogether. The only way to remove

negativity is to fill the mind with positivity. Just as fresh water

added continuously to dirty water cleanses the water, so also positive

thoughts clear the mind of waste and negative thoughts. For this I need

to give my mind positive food every day.